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Bike Fitting

Improve Your Comfort & Performance

S&W offers professional Road, Mountain, and Triathlon bike fitting by appointment.  No matter what your cycling goals are, a fitting with a trained technician will be beneficial to your riding experience, enhancing both comfort and performance.

Our fitters have a wealth of experience among many methods of fit including Serotta, Body Geometry, and Trek Precision. Using our vast knowledge of fit we are able to utilize the best aspects of each respective technique to best apply to your unique riding position. Our fitters also have experience in running gait analysis and injury prevention as well as ski boot fitting and alignment experience.

What does this mean for you? It means that we are able to apply our years of biomechanical knowledge in multiple athletic areas to best find the solution for any issues you may be having. Are you a beginner cyclist looking to make sure your bike is correct the first time? An experienced cyclist trying to dial your bike to your body? A runner transitioning into cycling or a skier who rides but has bad knees? A fit with us may be just what you need to ride faster, longer, and more comfortably.

Whether you are a recreational rider looking for a solution to pain or discomfort, or a competitive cyclist seeking improved performance, a consultation with a fit technician will go a long way toward helping you achieve your goals and enjoy the sport. 

Bike Fit Options

Whether you’re on a brand new bike or you’re looking to shave seconds off of your next race time, you can benefit from a professional bike fit. Learn more about our fit services and schedule your appointment today.

Plus Fit


Our plus fit starts with a discussion of your cycling. Injuries, riding style, and goals are talked about. We like to understand your history so we can better help your future. From there our fit includes saddle height adjustment, saddle fore/aft adjustment, and assessment of stem length and handlebar width.

Pro Fit


Our Pro fit covers everything in our Plus fit to start with. We will aim to really get a grasp of your sporting history, injuries that have occurred, and what your plans are for the season. In addition to saddle height and fore/aft adjustment and cockpit assessment, we will make sure your cleats are properly aligned and canted. We will also be spending more time on dialing in each respective contact point. We also go into greater depth on handlebar fit, from possibly switching them out to adjusting the hoods on the bar.

It is the ideal fit for Triathlon bikes.

Brief interview discussing injuries, concerns, and goals

Cleat adjustment

Saddle height adjustment

Saddle fore/aft adjustment

Assessment of stem length and handlebar width

Contact us for more information about our fitting services or to set up an appointment.

If the Shoe Fits

For maximum power transfer on the road or trail and for exceptional comfort on a spin bike, we recommend clipless cycling shoes and pedals. With stiffer soles and the ability to click into and out of your pedal system easily, cycling shoes make your ride and your workout more efficient, more effective, and more comfortable. Never get stuck in a toe cage again!